Tag: anxiety

• Easing into life

  

  The year just past really challenged me to start taking some personal responsibility for the state of my life. I realised just how much of a big difference there is between knowing something and actually putting it into practice. Putting things into practice requires self-awareness, a willingness to let go of current ways, a healthy dose of courage to take action and determination to keep…

  cvanelewoud

  January 14, 2017

  Authenticity, clam, happiness, self love, wellness

  anxiety, blog, depression, Health and fitness, lessons, life, mental health, motivation, relationships, social media, struggle, thoughts, truth, vulnerability