Tag: journey

• Don’t look back in anger

  

  When my father passed away unexpectedly on Friday 3rd July 2015 my entire world changed forever. I remember the most intense feeling of disbelief, as the ICU doctor explained that he was not able to be revived, my brain when into overload.  I had been with him an hour and a half before hand, they had said he would be out […]

  cvanelewoud

  June 9, 2017

  freedom, Grief, healing, loss, self help, wellness

  blog, challenge, grief, happiness, Health and fitness, journey, lessons, let go, life, loss, self help, struggle, thoughts, wellbeing

• The grief journey

  

  As I made the long trip up the coast to Merimbula I was struck by how my journey on this road trip reminded me of my journey through grief. When I set off I did what I usually do and quickly looked over the map of where I was going, it all looked pretty straight […]

  cvanelewoud

  August 28, 2015

  Grief, healing, loss, wellness

  grief, healing, Health and fitness, journey, loss, road trip, wellness

• Finding freedom

  

  I’ve been home from my yoga teacher training for a little over two months now and I’d like to take the chance to talk about the struggles I’ve faced since coming home. Talking about tough times isn’t something I’m comfortable with, but I’ve come to recognise how very important it is. I’ve found that there’s a certain freedom […]

  cvanelewoud

  January 13, 2015

  happiness, self help, Yoga

  freedom, happiness, journey, love, mindfulness, self help, self love, vulnerability, Yoga, yoga teacher training