Tag: poem

  • Are you spending your time measuring or mattering?

    Are you spending your time measuring or mattering?

    I’m not sure who wrote this but it was shared with me at my teacher training in Bali by the beautiful Angelic.

    Coming home from teacher training has been seriously hard, there have been many tears and moments of doubt but  I’ve found great comfort in reading this to myself and reminding myself what matters.

     

    Are you spending your time measuring or mattering?

    Author Unknown

    Happiness is not a goal. It’s a dividend. It’s the incidental consequence of the intentional commitment to fulfill your whole capacity for living. And when you focus your energy on that first, it just shows up. Because happiness isn’t the target – happiness is what you get for hitting the target. What will make you happy that has nothing to do with ego or image or status?

    Purpose is not a task. It’s the way you choose to live your life. It’s the amalgamation of everything you do and say, each day, which validates your existence as a human being. And if you’re not sure what your purpose is, no problem: Finding your purpose can become your purpose until you find your purpose. Get to work. What three things are you doing regularly that don’t serve or support your vision, calling or purpose?

    Love is not a combination lock. There’s no how-to book. There’s no formula. If you want to make love stay, it’s simple but not easy: Never get lazy with people. Make love the question you answer with your life, every day, until it’s over. Because in the end, your life is measured by how well you love, not how far you get. What are you trying to figure out that can’t be figured out?

    I’LL SAY IT AGAIN: What can’t be measured, matters.

    After all, when it’s your heart, you don’t have to convince people that you can’t live without it.

    Are you spending your time measuring or mattering?

     

    wpid-img_20141116_171854.jpg

     

  • My Favorite Savasana Poem

    My Favorite Savasana Poem

    You have to love a good savasana poem. This has been my favorites and if you’ve never read it before you’re in for a treat! It’s absolutely beautiful and there’s so much that you can take from it.

    Happy reading

    xx

    The Invitation
    By Oriah Mountain Dreamer

    It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing.

    It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.

    It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the centre of your own sorrow, if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain.

    I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it.

    I want to know if you can be with joy, mine or your own; if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, remember the limitations of being human.

    It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul. If you can be faithless and therefore trustworthy.

    I want to know if you can see Beauty even when it is not pretty every day. And if you can source your own life from its presence.

    I want to know if you can live with failure, yours and mine, and still stand at the edge of the lake and shout to the silver of the full moon, ‘Yes.’

    It doesn’t interest me to know where you live or how much money you have. I want to know if you can get up after the night of grief and despair, weary and bruised to the bone and do what needs to be done to feed the children.

    It doesn’t interest me who you know or how you came to be here. I want to know if you will stand in the centre of the fire with me and not shrink back.

    It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you from the inside when all else falls away.

    I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.

    image