Category: self help
-
Self Love Letter
How would you define love? Does that definition apply to the way you feel about yourself? Last night in the yoga class I taught I read When I began to love myself by Charlie Chaplin in savasana. If you’ve never read it before do yourself a favour and click on the link. As I read through […]
-
30 Days of Kindness
Last night I went to an amazing workshop on authenticity run by the simply brilliant Emeli Paulo from Collective Potential. If you’ve never heard of Collective Potential do yourself a favour and check them out. At the start of the workshop we were asked to turn to a stranger and tell them what brought us […]
-
Are you living a life that you are proud of?
“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope […]
-
How much love do you have for yourself
How fiercely have you loved in your life? What would you do for love? Would you move heaven and earth to look after your beloved? Does that same love apply to how you feel about yourself? What happens when you love your partner more than you love yourself?
-
Why not now
Freedom is a theme that keeps coming up for me and it’s something that I definitely struggle with back home in Melbourne. Yesterday I had a bit of a light bulb moment and simply must share what lit up for me. So let me just quickly speed you up on my life right now. I’ve […]
-
Finding freedom
I’ve been home from my yoga teacher training for a little over two months now and I’d like to take the chance to talk about the struggles I’ve faced since coming home. Talking about tough times isn’t something I’m comfortable with, but I’ve come to recognise how very important it is. I’ve found that there’s a certain freedom […]