Tag: guide

Yoga Teacher Training Day 3

Day 3 and we’re in to our proper schedule 6.30am meditation 7am breakfast 7.50am theory 10.30am asana practice 1pm lunch 1.50pm theory 3pm study time 6.30pm dinner 7.30pm yoga documentary 8.30 well and truly ready for bed Over the next 30 something days I’m sure there will be days that really push me to my…