Tag: guide
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Lessons of 2015
With great challenges come great lessons. While this year has been one the most heart breaking and challenging periods in my life thus far I can honestly say that I have also never felt more alive, capable and on purpose. I want to share my big lessons from this year in the hope that they enrich…
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Are you living a life that you are proud of?
“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope…
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An inversion a day keeps the doctor away
I’m a really big fan of inversions in all their forms. Generally speaking an inversion is any pose where your head is below your heart. So while headstands and handstand are probably the first things that come to mind you’re also in an inversion in downward facing dog, standing forward folds and even legs up…
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Yoga Teacher Training Day 3
Day 3 and we’re in to our proper schedule 6.30am meditation 7am breakfast 7.50am theory 10.30am asana practice 1pm lunch 1.50pm theory 3pm study time 6.30pm dinner 7.30pm yoga documentary 8.30 well and truly ready for bed Over the next 30 something days I’m sure there will be days that really push me to my…
Rambling Yogi 