Tag: healing

Christmas Sunrise

  The last time I watched the sunrise on this beach I was standing next to my dad. We marvelled at the moment by moment transitioning beauty that was unfolding before us and then before we knew it the marvellous colours had faded and the sun had risen for another day. As we sat on…

The grief journey

As I made the long trip up the coast to Merimbula I was struck by how my journey on this road trip reminded me of my journey through grief. When I set off I did what I usually do and quickly looked over the map of where I was going, it all looked pretty straight…

Bone Broth Magic

Bone broth is my go to drink whenever I feel like a need a warm hug from my food and a little extra nourishment. It’s a delicious nutrient dense drink that’s also easy to make. Before I run you through just how easy it is to make your own brew of goodness here’s a few of…