Tag: inspirational

• A little boost of self love for valentines day

  

  The stories we run in our heads often don’t provide the most compassionate perspective on who we are and what we have done. We are often our own biggest critic and when we rerun stories of our perceived inadequacies we begin to believe them. These stories and negative viewpoints can lead to really miserable situations…

  cvanelewoud

  February 14, 2017

  healing, self love

  affirmation, blog, Gratitude, happy, healing, Health and fitness, inspirational, kindness, life, love, mental health, motivation, quotes, relationships, self care, self help, self love, thoughts, tips, valentines day, wellness

• Why not now

  

   Freedom is a theme that keeps coming up for me and it’s something that I definitely struggle with back home in Melbourne. Yesterday I had a bit of a light bulb moment and simply must share what lit up for me. So let me just quickly speed you up on my life right now. I’ve…

  cvanelewoud

  March 2, 2015

  freedom, self help, wellness

  freedom, inspirational, motivation, now, self help, self love, self study, vulnerability, wellness, Yoga

• Are you spending your time measuring or mattering?

  

  I’m not sure who wrote this but it was shared with me at my teacher training in Bali by the beautiful Angelic. Coming home from teacher training has been seriously hard, there have been many tears and moments of doubt but  I’ve found great comfort in reading this to myself and reminding myself what matters.…

  cvanelewoud

  December 8, 2014

  Gratuide, happiness, Mindfulness, Yoga

  friendship, Gratitude, inspirational, meaning, mindfulness, poem, poetry, Yoga, yoga teacher training