Tag: love
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A little boost of self love for valentines day
The stories we run in our heads often don’t provide the most compassionate perspective on who we are and what we have done. We are often our own biggest critic and when we rerun stories of our perceived inadequacies we begin to believe them. These stories and negative viewpoints can lead to really miserable situations…
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Christmas Sunrise
The last time I watched the sunrise on this beach I was standing next to my dad. We marvelled at the moment by moment transitioning beauty that was unfolding before us and then before we knew it the marvellous colours had faded and the sun had risen for another day. As we sat on…
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See the person not the disability
Today is international day of people with a disability and I’d like to share a story that was shared with me when I first started working at Scope. A few years ago, a colleague of Scope was travelling by train to a business meeting in the city. He planned to catch the train to…
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Learning to Live
When my dad first passed away a number of people who had lost loved ones told me that you never really get over your loss. At the time it felt like I was being told that I was never going to be okay again, that somehow I was now broken beyond repair and I truly hated hearing it.…
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Self Love Letter
How would you define love? Does that definition apply to the way you feel about yourself? Last night in the yoga class I taught I read When I began to love myself by Charlie Chaplin in savasana. If you’ve never read it before do yourself a favour and click on the link. As I read through…
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How much love do you have for yourself
How fiercely have you loved in your life? What would you do for love? Would you move heaven and earth to look after your beloved? Does that same love apply to how you feel about yourself? What happens when you love your partner more than you love yourself?