Tag: yoga teacher training

• Finding freedom

  

  I’ve been home from my yoga teacher training for a little over two months now and I’d like to take the chance to talk about the struggles I’ve faced since coming home. Talking about tough times isn’t something I’m comfortable with, but I’ve come to recognise how very important it is. I’ve found that there’s a certain freedom…

  cvanelewoud

  January 13, 2015

  happiness, self help, Yoga

  freedom, happiness, journey, love, mindfulness, self help, self love, vulnerability, Yoga, yoga teacher training

• Are you spending your time measuring or mattering?

  

  I’m not sure who wrote this but it was shared with me at my teacher training in Bali by the beautiful Angelic. Coming home from teacher training has been seriously hard, there have been many tears and moments of doubt but  I’ve found great comfort in reading this to myself and reminding myself what matters.…

  cvanelewoud

  December 8, 2014

  Gratuide, happiness, Mindfulness, Yoga

  friendship, Gratitude, inspirational, meaning, mindfulness, poem, poetry, Yoga, yoga teacher training

• When you begin to love yourself

  

  If you asked 10 people from completely different cultural backgrounds to define love you would probably get 10 different definitions. Yes of course there would be some common themes running through their definitions but love is going to mean something different to all of us which will mean that how we express that love will…

  cvanelewoud

  October 24, 2014

  Authenticity, poetry, self help, self love, wellness, Yoga

  Charlie Chaplin, kindness, let go, poetry, self love, self study, Yoga, yoga teacher training

• Let Go

  

  What in your life can you let go of? Clinging to thoughts, ideas and material possessions that do not serve you will hold you back in life and make you suffer. When you are attached to your way of thinking you are not open to new ideas and opportunities for learning and growth. In the…

  cvanelewoud

  October 16, 2014

  poetry, Yoga

  calm, let go, poetry, self help, surrender, Yoga, yoga teacher training

• My Favorite Savasana Poem

  

  You have to love a good savasana poem. This has been my favorites and if you’ve never read it before you’re in for a treat! It’s absolutely beautiful and there’s so much that you can take from it. Happy reading xx The Invitation By Oriah Mountain Dreamer It doesn’t interest me what you do for…

  cvanelewoud

  October 14, 2014

  poetry, Yoga

  love, poem, poetry, savasana, Yoga, yoga teacher training

• Yoga Teacher Training – week 1 Ahimsa – Nonviolence

  

  If I were to ask you how often you behaved violently what would be your answer? Violence is often associated with psychically hurting another person but what if I expanded the definition of violence to be behaving in a way that is not kind to others or yourself. Once you start exploring the ways that…

  cvanelewoud

  October 9, 2014

  healing, Health and fitness, kindness, self help, self love, wellness, Yoga

  ashimsa, happiness, kindness, Namaste, nonviolence, self help, Yoga, yoga teacher training, yogi