Tag: Namaste
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Yoga Teacher Training – week 1 Ahimsa – Nonviolence
If I were to ask you how often you behaved violently what would be your answer? Violence is often associated with psychically hurting another person but what if I expanded the definition of violence to be behaving in a way that is not kind to others or yourself. Once you start exploring the ways that…
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Yoga Teacher Training Day 3
Day 3 and we’re in to our proper schedule 6.30am meditation 7am breakfast 7.50am theory 10.30am asana practice 1pm lunch 1.50pm theory 3pm study time 6.30pm dinner 7.30pm yoga documentary 8.30 well and truly ready for bed Over the next 30 something days I’m sure there will be days that really push me to my…
Rambling Yogi 