Tag: yogi
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A whole new year
Without letting go there can be no new space. Without space there can be no change. Without change there can be no growth. People often set new years resolutions in the hope of achieving some sort of self improvement. Whether it be a health goal, a financial goal or perhaps just an all round I’m going…
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An inversion a day keeps the doctor away
I’m a really big fan of inversions in all their forms. Generally speaking an inversion is any pose where your head is below your heart. So while headstands and handstand are probably the first things that come to mind you’re also in an inversion in downward facing dog, standing forward folds and even legs up…
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Yoga Teacher Training – week 1 Ahimsa – Nonviolence
If I were to ask you how often you behaved violently what would be your answer? Violence is often associated with psychically hurting another person but what if I expanded the definition of violence to be behaving in a way that is not kind to others or yourself. Once you start exploring the ways that…
Rambling Yogi 