Rambling Yogi

March 31, 2016

There will be days like this

There are days where the pain hits me so hard I could almost choke on it. A song will come on the radio that reminds me of my dad and I’m gone – tears are immediately rolling down my face, I can hardly breathe and I find myself doing that loud childlike crying. In the…
February 22, 2016

Old habits die hard

What happens when you fail; when you regress back into an old habit that you’re trying to kick. Do you give up, wave the white flag and tell yourself you didn’t really care that much anyway or do you dust yourself off, reassess and get back in the game. Let’s face it we all fail at things…
January 3, 2016

A whole new year

Without letting go there can be no new space. Without space there can be no change. Without change there can be no growth. People often set new years resolutions in the hope of achieving some sort of self improvement. Whether it be a health goal, a financial goal or perhaps just an all round I’m going…
December 30, 2015

2015 blog review – what a year it has been

The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog. Here’s an excerpt: A New York City subway train holds 1,200 people. This blog was viewed about 5,300 times in 2015. If it were a NYC subway train, it would take about 4 trips to carry that many people. Click here to…
December 25, 2015

Christmas Sunrise

The last time I watched the sunrise on this beach I was standing next to my dad. We marvelled at the moment by moment transitioning beauty that was unfolding before us and then before we knew it the marvellous colours had faded and the sun had risen for another day. As we sat on…
December 21, 2015

Lessons of 2015

With great challenges come great lessons. While this year has been one the most heart breaking and challenging periods in my life thus far I can honestly say that I have also never felt more alive, capable and on purpose. I want to share my big lessons from this year in the hope that they enrich…