Rambling Yogi

Resources to enrich your mind, body and soul

Get out of your head and into your heart. Think less, feel more.

Osho

Welcome to Rambling Yogi. This site is my space for sharing ideas, tools and experiences that help to build your capacity to thrive in life.


  • Let Go

    Let Go

    What in your life can you let go of? Clinging to thoughts, ideas and material possessions that do not serve you will hold you back in life and make you suffer. When you are attached to your way of thinking you are not open to new ideas and opportunities for learning and growth. In the […]

  • My Favorite Savasana Poem

    My Favorite Savasana Poem

    You have to love a good savasana poem. This has been my favorites and if you’ve never read it before you’re in for a treat! It’s absolutely beautiful and there’s so much that you can take from it. Happy reading xx The Invitation By Oriah Mountain Dreamer It doesn’t interest me what you do for […]

  • Yoga Teacher Training – week 1 Ahimsa – Nonviolence

    Yoga Teacher Training –  week 1 Ahimsa – Nonviolence

    If I were to ask you how often you behaved violently what would be your answer? Violence is often associated with psychically hurting another person but what if I expanded the definition of violence to be behaving in a way that is not kind to others or yourself. Once you start exploring the ways that […]

  • Yoga Teacher Training Day 3

    Day 3 and we’re in to our proper schedule 6.30am meditation 7am breakfast 7.50am theory 10.30am asana practice 1pm lunch 1.50pm theory 3pm study time 6.30pm dinner 7.30pm yoga documentary 8.30 well and truly ready for bed Over the next 30 something days I’m sure there will be days that really push me to my […]

  • Yoga Teacher Training – Day 1&2

    Yoga Teacher Training – Day 1&2

    The first thing that struck me from the first person I met is the insane amount of kindness and friendliness that emanates from everyone here. I don’t think I’ve ever experienced such universal positivity in the one place. It’s truly beautiful and leaves wondering why it’s not a reality at home. There’s something brilliant about […]

  • Meditation – Mental Exercise

    Meditation – Mental Exercise

    Just like lifting weights makes your muscles stronger, practising meditation grows your ability to cultivate peace in your mind. How many times have you heard someone say, I’m feeling so unfit, I really need to do some exercise? Majority of people readily identify with the connection between good physical health and physical exercise. Now how many […]

In discipline comes freedom

Aristotle